Sorry for all that breathless roller derby hysteria. Back to the issue at hand (at least briefly);
After the Year of Hell that was 2010 I decide to cut the bullshit and eat super clean all of January. I took up the gauntlet throw down by the fine people at Whole 30 Being me, I made it to day 26 and then went on a ruly epic pizza and beer bender with the Mr. Before that point however, I felt amazing. I lost 11lbs in the first two weeks. My skin was perfect.
Having fluffed it entirely I need to get back on the primal horse (did horses exist in primordal times (if that is the right phrase, god do some research already why don't I?), or should I say primal bison or similar?). Sorry I went all double brackets there.
Ihave a difficult week but am planning to get back on track asap. I don't think I'll be Whole 30 though, because I started to miss butter so much that I thought about sleeping with it under my pillow. But I have learnt not to rely on cream and cheese and crappy shop-bought mayo and will continue to be mindful of these things.
Meanwhile I have been doing weights vaguely consistently. Following the recommendations of the lovely Charlotte at The Great Fitness Experiment I have been following The Female Body Breakthrough by Rachel Cosgrove. See her results summary: at The Great Fitness Experiment
I actually quite love weights. Lifting a big old (well relatively big) chunk of metal makes me feel like a badass! For someone who looks like a primary school teacher (thanks for that quote Spaced) it is a good feeling.
Monday, 14 February 2011
Primal Ninja Becomes Primal ROLLA!
Harley Davidson, American speed roller skater, 1912 / unknown photographer
Originally uploaded by State Library of New South Wales collection
Part of my getting back to being sane is my new found all encompassing obsession with the entirely fine and totally amazing sport of roller derby. If you are in the US you might know what this is. If you are in the UK and you are friends with me, the chances are roller derby is a total mystery. I'm not going to explain it all here except to say it is an awesome contact sport on skates that lets you dress like a crazy woman (or man - male derby is called, rather brilliantly, Merby) and adopt an agressive alter ego. What could be better? Like, really, name one thing.
See, you can't!
Some great introductions to this fine sport from the The London Rollergirls and The Hammer City Roller Girls
A bit of background: I moved house away from my beloved kickboxing as I covered here previously - so sad. Then I had a horrible year with job angst, family and generally went a bit cray cray as they say. With me crazy always leads to eating. Eat those feelings! Then one evening I insisted we watched Whip It, directed by Drew Barrymore. My hub loves Drew nearly as much as he loves me - or maybe more, but he is ever so slightly afraid of me so hasn't said so - and I liked the vibe from a trailer I'd seen. As an intro to the sport it is not 100% accurate, but then what sports movie is? It is a tale of young misfitty type finding her thing which turns out to be skating fast and knocking people over, as opposed to beauty pageants. There is also a love story bit which I was not as sold on, but is kinda sweet. At the end I said 'I have to do this'. So being me I got completely obsessed, threw money at the problem (in the form of skates, pads and non-essential coloured shoelaces) and asked to join the intake of a local league.
Fast forward six months and they finally had a new intake and I'm in! I had my first Fresh Meat intake on Saturday and learnt loads of great new moves and am super super super keen. In the run up to joining I met up with some other noobs and have had a great time finding my skating legs and getting to know them. They seem a group of really lovely peeps. I was surprised to see I am actually not too bad at basic skating. I have good balance and I have only fallen once at this point (and have a thigh/butt bruise to prove it - one side look slike the dark side of the moon). I can do crossovers, which I could never do as a kid, so cool beans. The actual derby skills are a different story...Sticky skating - where you keep all eight wheels on the ground, yet mysteriously move is hard! And we haven't touched on hits yet...
After the first practice I had weird asymmetrical aches - left thigh, right calf. My biceps hurt a little. My hamstrings feel like they my snap and slap someone standing behind me in the face. This is probably an illegal move in the sport itself.
I won't go into it all now, but suffice to say, I am considering getting back into primal living with a vengance. It is exactly what I need to whip me (haha!) into top shape to make the best of the 12 week course and to try out for a team!
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